An Example Daily Schedule
7:30-8 | Morning meditation
8-9:30 | Yoga Asana and Pranayama Practice
10-11:30 | Anatomy or Philosophy
11:30- 13:00 | 1.5 hours for lunch, homework, and relaxation
13:00-15:00 | Cueing and Sequencing Methodology
15:00-15:30 | Fruit, coffee and tea break
15:30-18:30 | Practicum or evening practice
— weekly we will have a 1.5 days off for rest and rejuvenation